Hallo friends,
I have a good article for us. Let's we see! :D
Rice Could Help Prevent Heart Attacks
People worried about heart attacks get a lot of advice about what to eat: less fat; more fruits; more vegetables. New research suggests the most important thing they can do may be to simply eat more rice.
It's hard to imagine needing justification to eat rice — for much of the world, it's the major component of every meal. But Japanese researcher Satoru Eguchi says in Japan, rice has been losing popularity to other more Westernized staples.
Studies have shown the heart-healthy value of fish, but there is no equivalent research into the benefits of rice. It's known that rice has a lot of fiber and some vitamins, and Eguchi and his colleagues at Temple University in Philadelphia were convinced there was even more to it.
What they discovered is that there's a component in rice that can actually prevent heart attacks.
It works by inhibiting a hormone called angiotensin II. The hormone can cause blood vessels to narrow and excess sodium to accumulate in the blood. These are factors that lead to cardiovascular diseases like high blood pressure and hardening of arteries.
There are a number of medications available that block angiotensin. Eguchi says his research shows you may be able to get the same benefits from eating rice.
Read More: VOANews
From the text above, we can see that rice has many benefits for us. Research found that rice contains a lot of fiber and some vitamins, and it could help prevent heart attacks. so, don't worry again to consume much more rice, because there are many benefits from it that we can get.
I have a good article for us. Let's we see! :D
Rice Could Help Prevent Heart Attacks
People worried about heart attacks get a lot of advice about what to eat: less fat; more fruits; more vegetables. New research suggests the most important thing they can do may be to simply eat more rice.
It's hard to imagine needing justification to eat rice — for much of the world, it's the major component of every meal. But Japanese researcher Satoru Eguchi says in Japan, rice has been losing popularity to other more Westernized staples.
Studies have shown the heart-healthy value of fish, but there is no equivalent research into the benefits of rice. It's known that rice has a lot of fiber and some vitamins, and Eguchi and his colleagues at Temple University in Philadelphia were convinced there was even more to it.
What they discovered is that there's a component in rice that can actually prevent heart attacks.
It works by inhibiting a hormone called angiotensin II. The hormone can cause blood vessels to narrow and excess sodium to accumulate in the blood. These are factors that lead to cardiovascular diseases like high blood pressure and hardening of arteries.
There are a number of medications available that block angiotensin. Eguchi says his research shows you may be able to get the same benefits from eating rice.
Read More: VOANews
From the text above, we can see that rice has many benefits for us. Research found that rice contains a lot of fiber and some vitamins, and it could help prevent heart attacks. so, don't worry again to consume much more rice, because there are many benefits from it that we can get.
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